Blog
March 26, 2018
You've been asking (on YouTube) and now that I'm old and wise here's my perspective. Note that this advice is probably more appropriate for the over forty demographic:
1. Diet always trumps exercise. I've always exercised consistently and gain and lose fat o...
Please reload
Featured Posts
Please reload
Recent Posts
October 4, 2019
October 10, 2018
March 26, 2018
July 18, 2017
January 4, 2016
November 17, 2015
September 30, 2015
September 7, 2015
July 30, 2015
Please reload
Search By Tags
Please reload